Change time and address

What do you feel like today?

Bowl'd Newtown


90 Riddiford St, Newtown, Wellington
10:10am - 9:10pm
Mexican Fiesta Bowl
$15.90

Your choice of chicken or grilled kumara on brown rice w grilled corn, capsicum and mixed beans, chipotle, lettuce, carrot, cheese, tomato salsa, sour cream, habanero, hot chilli sauce (optional) and coriander.

Satay Bowl
$15.90

Your choice of chicken or cauliflower w brown rice, grilled egg, carrot, cucumber, pickled onions, bean sprouts, coriander, satay sauce, and crushed peanuts. * This item is gluten free however trace amounts of gluten may be present as this item is prepared in a kitchen that handles gluten.

Gluten free
Vegetarian on request
Korean BBQ Bowl
$15.90

Korean BBQ steak w brown rice, grilled broccoli, kimchi, fried egg, pickled red onions, cucumber, red cabbage and carrot, Japanese mayonnaise and sesame seeds. * This item is gluten free however trace amounts of gluten may be present as this item is prepared in a kitchen that handles gluten.

Donburi Bowl
$15.90

Your choice of teriyaki chicken, teriyaki salmon or vegan teriyaki broccoli on brown rice w grilled kumara, red cabbage, carrot, onion, edamame beans, pickled ginger, bean sprouts, Japanese mayo and sesame seeds (vegan mayo will be substituted for vegan option). * This item is gluten free however trace amounts of gluten may be present as this item is prepared in a kitchen that handles gluten.

Gluten free
Vegan on request
Buddha Bowl
$15.90

Your choice of falafel or salmon on red rice and lettuce w smashed avocado, grilled broccoli, pickled beetroot, cabbage and carrot, pickled red onions, cucumber yoghurt, hemp dressing, topped w cranberries and mixed seeds. * This item is gluten free however trace amounts of gluten may be present as this item is prepared in a kitchen that handles gluten.

Gluten free
Vegan on request
Middle Eastern Kebab Bowl
$15.90

Your choice of lamb or extra vege on brown rice with grilled cauliflower, spinach, cabbage and carrot, pickled red onions, feta, mint, hummus, cucumber yoghurt and sumac. * This item is gluten free however trace amounts of gluten may be present as this item is prepared in a kitchen that handles gluten. Gluten Free, Vegetarian

Gluten free
Vegetarian on request
Burger Bowl
$15.90

Beef burger patty with lettuce, tomato, fried egg, pickled beetroot, grilled kumara and red onions, gherkins, cheddar cheese, mustard, mayonnaise, and tomato ketchup.

Vege Meze Bowl
$15.90

Falafel on red rice with grilled haloumi and cauliflower, lettuce, pickled beetroot, carrot, tomato salsa, hummus, cucumber yoghurt, topped with almonds, mixed seeds and sumac.

Vegetarian
Vege Mexican Fiesta Bowl
$15.90

Grilled kumara, corn, carrot, capsicum and mixed beans w chipotle, brown rice, lettuce, cheese, tomato salsa, sour cream, habanero, hot chilli sauce (optional) and coriander. * This item is gluten free however trace amounts of gluten may be present as this item is prepared in a kitchen that handles gluten.

Vegetarian
Vegan Donburi Bowl
$15.90

Grilled teriyaki broccoli and kumara on brown rice w red cabbage, onion, carrot, edamame beans, pickled ginger, bean sprouts, vegan mayo, and sesame seeds. * This item is gluten free however trace amounts of gluten may be present as this item is prepared in a kitchen that handles gluten.

Vegan
Gluten free
Vege Meze Bowl
$15.90

Falafel on red rice w grilled haloumi and cauliflower, lettuce, pickled beetroot, carrot, tomato salsa, hummus, cucumber yoghurt, topped w almonds, mixed seeds and sumac.

Vegetarian
Vegan Meze Bowl
$15.90

Falafel on red rice w smashed avocado, grilled cauliflower, lettuce, pickled beetroot, carrot, tomato salsa, hummus, vegan mayo and topped w almonds, mixed seeds and sumac.

Vegan
Vege Buddha Bowl
$15.90

Falafel on red rice with lettuce, smashed avocado, grilled broccoli, pickled beetroot, cabbage and carrot, pickled red onions, cucumber yogurt, topped w cranberries and mixed seeds. * This item is gluten free however trace amounts of gluten may be present as this item is prepared in a kitchen that handles gluten.

Vegetarian
Gluten free